MASSAGES

Ayurvedic Massages

NEW Experience! Ayurvedic massage with Hari, our male masseur coming from India, the land of Ayurveda; offers a range of health benefits, including: Improved circulation, Detoxification of the body, Enhanced joint mobility, Better sleep, Stress reduction. You can choose from Abhyanga $99 which is a full body massage or choose a specific area to be treated, Indian head massage, feet or back and shoulders. Available on Thursdays and Sundays only!

Deep Tissue

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions). These knots can inhibit our circulation and cause pain and inflammation. It's normal to feel sore after a massage. Drink plenty of water to flush out the toxins!!!!

Lymphatic Drainage

The gentle, rhythmic, pumping, massage movements follow the direction of lymph flow and produce rapid results. This is a gentle, non-invasive manual technique that has a powerful effect on the face and body. Treat yourself now.

Sports massage

Designed for the physical and active people. Sports massage is a targeted massage approach that focuses on specific areas of the body that need healing or relief.

Relaxation

Often referred to as a Swedish massage, a relaxation massage is meant to do just that – relax you. Pressure is applied to muscles in the direction of blood flow to the heart, but not as much pressure as in a deep tissue massage.

Pregnancy

During a prenatal massage, you will usually positioned be lying on your side rather than on your stomach or back. Pillows, bolsters, or padding may be used to support your back, knees, and/or feet. Alexandra's energy is so full of love that she will make you and your baby feel at home. Tibetan bowl can be played during this journey.

Reiki

Reiki is an energy healing technique in which Alexandra (who has undergone formal training in this healing art) uses to guide the flow through the client's body to reduce stress and promote healing. Reiki is a form of complementary and alternative medicine; there's evidence it can reduce daily stress and help with management of some chronic diseases.

Chi Nei Tsang

Chi Nei Tsang treatments aim at clearing energy blockages within the abdominal, pelvic and thoracic area and in the actual internal organs, thereby improving the free and unobstructed flow of blood supply, internal energy, proper functioning of internal organs and vital functions, and emotional balance. The healing modality was created by Mantak Chia, the founder of the renowned Tao Garden in Chiang Mai, where “Chi” means energy and “Nei Tsang” means working on or transform the internal organs.