• Where should I start if I haven't done yoga before?

    We offer a NOWBack to Basics which is an excellent place to start for people that are new to yoga, but all of our classes are suitable for beginners - no matter how long we practice there are usually modifications and variations that we will find useful at different stages and times, the most important thing is to try and listen to your body and what feels right for you at any given time.

  • What do I need to bring?

    The only essential is yourself, we have mats and props available for free or you can bring your own.

  • What time should I arrive?

    Please arrive 10-15 minutes before your class is scheduled to start.

  • Where can I park?

    There are 45 car parks reserved for the Kilbirnie Plaza users, that have a free 90 minute parking option - please note you do still need to register you car from the machine located by the pedestrianised area outside the Plaza cafe.

  • Do I need to bring anything else?

    We have tea and water available before and after every class but you can also bring your own water bottle if you prefer.

  • What facilities are there?

    We have a toilet and changing room/kitchenette but we do not have any showers.

  • What should I wear?

    Something comfy that you are happy to move in. If you are doing a slower paced class (NOWYin + Oils, NOWYoga Nidra) bring some extra layers to keep you warm.

  • What if I have an injury?

    In the first instance please seek out professional medical advice for your healthcare practitioner. Please feel free to let your teacher know of any injuries and they will be able to suggest options or modifications for you.

  • What if I am late for a class?

    We realise that sometimes the unexpected means we are running late, if this is the case please be sure to enter the studio quietly and try not to disturb other students as you find your space.

  • What if I can't make the class I'm booked on to?

    Please make sure to cancel your class as soon as you know you will be unable to make it, that way someone else will be able to make use of your space.

  • Cancellation Policy

    At NOWBreathe Studio your treatment time and space are reserved especially for you. We value your wellness and as a small business we ask that you respect the scheduling policies. If you are unable to attend your appointment please provide at least 24 hours notice to avoid any cancellation fees - either by calling or emailing us. We will gladly re-book your appointment. Please note: Cancellations or re-scheduling of any appointments within 24 hours of the appointment time will incur a charge of 50% of the therapy fee. Cancellations or re-scheduling of any appointments within 5 hours of the appointment time or a no show, will incur a charge of 100% of the therapy fee. An invoice will be emailed to you in these instances of unused NOWBreathe time or the amount will be added to your account for you to pay in full on your next visit. We thank you for your understanding in these circumstances.

"And the day came when the risk it took to remain tight in the bud was more painful than the risk it took to blossom"

Anais Nin

Contact us

  • Phone

    +64 212 939 163

  • Email

    [email protected]

  • Address

    Unit 5/22 Bay road Plaza - Kilbirnie 6022 New Zealand